A choreographer who teaches with passion and joy.
Hi, I’m Alice 👋 a professional dancer, contemporary dance teacher and pilates instructor based in Cape Town. I specialise in creating bespoke first dance choreography for couples who want to feel confident and connected on their wedding day.
Dance has always been a huge part of my life, and I’m passionate about helping couples feel confident, comfortable, and genuinely excited for one of the most memorable moments of their wedding day: their first dance.
I created First Dance by Alice to make the process fun, relaxed, and completely personalised to each couple. Whether you want something simple and elegant, romantic and timeless, or a full wow-factor performance, I’ll help create choreography that feels natural to you and reflects your story as a couple.
It's not about perfect steps — it's about feeling unforgettable.
See it in motion
A first dance, brought to life.
From first conversation to the floor.
Step 1 of 4Discover
We begin by discovering your song, your style, and the moment that matters most - creating a clear understanding of what feels natural and comfortable for you both on the dance floor.
Step 2 of 4Choreograph
Together, we'll create a routine tailored to your song and designed around you both, with every step crafted to feel natural, flattering, and uniquely yours.
Step 3 of 4Rehearse
Through private sessions at home or in studio, we'll patiently build and refine each step until your dance feels effortless, natural, and completely your own.
- Step 4 of 4
Perform
On the day, you'll take the floor with confidence. The choreography fades, leaving only the moment to shine.
The Experience
Every couple receives.
A complete, hand-crafted process — from the first call through to the wedding morning.
- 01Private consultation call
- 02Song selection guidance
- 03Custom choreography tailored to your comfort level
- 04Professional music editing, if needed
- 05Rehearsal footage after each session
- 06Studio or in-home rehearsal options
- 07A judgment-free environment, always
- 08On-the-day call or text support
Song selection support
Not sure what fits? Alice helps you choose a piece that reflects your relationship — romantic, fun, dramatic, or completely unexpected.
- Classic romance
- Modern love songs
- Upbeat surprise mashups
- Cultural or traditional
Move with confidence
More than steps. A way to walk onto the floor.
Beyond the choreography itself, Alice prepares you for the three minutes around it — the entrance, the unexpected, the recovery.
- Mindset
Calm before the music.
Your guests came to see your love, not perfection. Alice teaches you how to land in your body before the song begins.
- A 30-second grounding routine
- How to breathe through the opening bars
- Cues for the moment your name is called
- On the floor
Choreography that accounts for everything.
Trains, heels, jackets, applause, where to look. The small mechanics most couples don't think about until the night.
- Movement shaped to your dress
- Adjustments for heels and jackets
- Where to look during the key moments
- If something slips
A safety net you'll never have to use.
Quiet recovery options built into your routine, so a missed step or a restarted song never breaks the spell.
- Three freestyle moves that look intentional
- How to skip ahead without anyone noticing
- A smile cue to fall back on
“We arrived nervous and left rehearsing in our kitchen every night. Alice somehow made us look like ourselves, only better. Watching the video back is just the best!”
“I have two left feet and I was terrified. Alice never once made me feel anything but capable.”
Vicky & Jason
Inimitable, Muldersdrift · March 2025
“She listened to the song with us for thirty minutes before showing us a single step. That care shows in every second of the choreography.”
Graham & Jess
Suikerbossie, Cape Town · April 2025
“We didn't want a routine that looked rehearsed. Alice gave us something that felt alive, and entirely ours.”
Victoria & Courtney
20 Good Summers, Plett · March 2023
Also offered
Beyond the first dance.
Other moments Alice choreographs for couples and their families — quietly, and on request.
- 01
Proposal choreography
A short, crafted moment that leads into the kneel — a flash mob with friends, a private beach routine, or a quiet dance that becomes the question. Music selection, rehearsals, and an optional filming plan included.
- 02
Parent dances
Mother–groom, father–bride, or any combination that matters. A few sessions to create something tender and easy to remember, designed to feel like the relationship it celebrates.
- 03
Bridal party routines
A surprise number with the bridesmaids and groomsmen, choreographed to be learnable in two or three rehearsals. Polished without being precious.
- 04
On-site rehearsal
A final run-through at your venue, in your shoes, on your floor — so the entrance, lighting, and space feel familiar before guests arrive.
Pricing
Curated for you.
Most couples invest between R1,850 and R3,500 for a complete first-dance package. Add-ons and parent dances are priced individually. Full rates shared on request.
